weekendje weg schade
|
86.4 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1626 kcal
|
Fat: 43.19g | Prot: 71.34g | Carbs: 231.70g.
Breakfast: Aldi Optifit Smeerkaas 20+, Milsani Halfvolle Melk, Lidl Boerenbruin Brood, Becel Pro Activ. Lunch: Lidl Banaan, Lidl Verse Roomkaas Bieslook, Chokay Almond Sea Salt, Lidl Rozijnen-Krentenbrood, De Zaanse Hoeve Kaas Jong 30+, Thee, Lidl Boerenbruin Brood, Jumbo Gerookte Kipfilet, Becel Pro Activ. Dinner: Honig Macaroni Vlugkokend , AH Pastasaus Ricotta, All Seasons Macaroni-Spaghetti Groenten, Aldi Rundergehakt Mager. Snacks/Other: Koffie, Speculaas, Peijnenburg Zero Ontbijtkoek, Koffie. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katjater's Weight History
|