Weigh In record (no journal entry) for 14 September 2020
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1284 kcal
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Fat: 43.94g | Prot: 37.42g | Carbs: 126.57g.
Breakfast: Kiri Kiri, Philadelphia Mousse, Pumpernickel, Milch Drink, Ricotta. Dinner: Bratkartoffeln (Fettfrei gekocht), Coop Berg Bauernbratwurst. Snacks/Other: Weißwein. more...
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Gaining 0.7 kg a Week
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LuftundLiebe's Weight History
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