Weigh In record (no journal entry) for 13 September 2020
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89.6 kg
Lost so far: 5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1791 kcal
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Fat: 96.94g | Prot: 91.68g | Carbs: 129.10g.
Breakfast: Vatten, Te (Bryggt), Rydbergs Bulgursallad, Arla Keso Naturell 4%, Röd Paprika, Salami, Friggs Majskakor Havssalt, Kokt Ägg. Lunch: Bröd av Blandsäd, Fresh Food Pastasallad Ost Och Skinka, ICA Avocado, Arla Keso Naturell 4%. Dinner: Castello Creamy Blue, Kycklingfilé, Coop Teriyaki Sauce, Italiensk Korv, Friggs Majskakor Havssalt. Snacks/Other: SIA Glass Pecannötkola. more...
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Gaining 2.1 kg a Week
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Linda Söt's Weight History
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