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f24'9 w56'3 m36'1
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55.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1011 kcal
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Fat: 66.70g | Prot: 49.10g | Carbs: 61.32g.
Breakfast: Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Biedronka Kiełki Brokułu, Rzepakowy Olej Roślinny, Zielone Oliwki, Czerwona Papryka, Jajko. Lunch: Super Fudgio Vegan Chocolate, Planton Coconut Vegangurt Mango & Yuzu, Orzechy Nerkowca. Dinner: Domowe Zupa Krupnik. more...
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Gaining 0.6 kg a Week
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Humoreska7's Weight History
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