Weigh In record (no journal entry) for 14 September 2020
|
85.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1055 kcal
|
Fat: 38.61g | Prot: 54.18g | Carbs: 109.98g.
Breakfast: Lindenhof Gouda, Bauernbrot, Butter. Lunch: Bamboo Garden Mie Nudeln, Veganz Soja Granulat, Trattoria Alfredo Pizza Margherita. Snacks/Other: Teviana Windbeutel mit Sahne-Kirschfüllung. more...
|
steady weight
|
|
canimbra's Weight History
|