Weigh In record (no journal entry) for 14 September 2020
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61 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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653 kcal
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Fat: 19.56g | Prot: 30.80g | Carbs: 85.08g.
Breakfast: Jengkol, Semur Daging, Nasi Putih. Lunch: Bakso Daging Sapi, Semur Daging, Nasi Putih. more...
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steady weight
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nenengsulistianingsih04's Weight History
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