Weigh In record (no journal entry) for 14 September 2020
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1296 kcal
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Fat: 86.64g | Prot: 86.54g | Carbs: 40.87g.
Breakfast: Fit&Sweet Печенье Песочное со Вкусом Кокоса, Простоквашино Сливки 10%, Кофе, Азбука Крыма Сырок Творожный Глазированный, Творог 18%. Lunch: Ашан Отбивная Куриная, Лента Салат Сельдь под Шубой Классический. more...
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Gaining 1.1 kg a Week
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