Weigh In record (no journal entry) for 14 September 2020
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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552 kcal
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Fat: 18.26g | Prot: 32.47g | Carbs: 65.96g.
Breakfast: Сырники, От Палыча Манты с Мясом и Картофелем, Кофе с Молоком. more...
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steady weight
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resist.88's Weight History
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