Weigh In record (no journal entry) for 14 September 2020
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83.8 kg
Lost so far: 17.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1017 kcal
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Fat: 68.88g | Prot: 49.29g | Carbs: 53.93g.
Breakfast: Лисички в Сметане. Lunch: Салат Овощной со Сметаной, Prime Стеклянная Лапша со Свининой и Овощами. Dinner: Салат Овощной со Сметаной, Язык Свиной. Snacks/Other: Oltermanni Сыр 17%, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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sweta2404's Weight History
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