Weigh In record (no journal entry) for 14 September 2020
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1145 kcal
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Fat: 39.72g | Prot: 45.79g | Carbs: 156.02g.
Breakfast: Банан, Tora Bika Капучино. Lunch: Омлет с Молоком, Арбуз. Dinner: Finn Crisp Хлебцы Ржаные Original, Almette Творожный Сыр Сливочный, Epica Йогурт Питьевой Натуральный. more...
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Losing 0.2 kg a Week
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hellokitty2006's Weight History
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