Weigh In record (no journal entry) for 08 August 2013
|
79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 29.90g | Prot: 29.95g | Carbs: 132.33g.
Breakfast: Bolo de Cenoura sem Cobertura Glacé, Leite Magro, Manteiga, Pão Branco Torrado. Lunch: Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Médio, Cozido), Filete de Peixe Panado. Snacks/Other: Melancia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|