Weigh In record (no journal entry) for 14 September 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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382 kcal
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Fat: 15.23g | Prot: 18.53g | Carbs: 45.70g.
Breakfast: Kraft Milky Soft, Kentang Rebus. Lunch: Pepes Ayam, Brokoli Dimasak (dari Segar). Snacks/Other: Morin Selai Nanas. more...
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Losing 1.2 kg a Week
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Juniar_putri's Weight History
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