Weigh In record (no journal entry) for 13 September 2020
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1407 kcal
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Fat: 83.61g | Prot: 105.25g | Carbs: 61.73g.
Breakfast: Laranjas, Sadia Presunto Cozido Magro, Casa do Pão de Queijo Café com Leite Grande , Tirolez Queijo Minas Frescal. Lunch: Abacaxi, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Tirolez Queijo Minas Frescal, Ovo Mexido, Sadia Presunto Cozido Magro, Casa do Pão de Queijo Café com Leite Grande . Snacks/Other: Énozes Pasta de Castanha Sabor Churros. more...
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Gaining 1.1 kg a Week
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Borboleta13's Weight History
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