Weigh In record (no journal entry) for 13 September 2020
|
98.7 kg
Lost so far: 8.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
460 kcal
|
Fat: 6.03g | Prot: 13.38g | Carbs: 85.60g.
Breakfast: Süt, Kelly's Corn Flakes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|