Weigh In record (no journal entry) for 13 September 2020
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1368 kcal
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Fat: 47.58g | Prot: 38.08g | Carbs: 117.33g.
Lunch: Maggi Asam Laksa, ビール, 焼酎, 焼き餃子, 豚キムチ. Dinner: スイカ, インスタントコーヒー（粉末）, Nestle Kitkat. more...
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Losing 2.3 kg a Week
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Rec_MY53.'s Weight History
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