Weigh In record (no journal entry) for 13 September 2020
|
65.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
699 kcal
|
Fat: 35.04g | Prot: 28.48g | Carbs: 67.36g.
Breakfast: Royal Baker Торт Малиновый, Жареное Яйцо без Жира, Авокадо Авокадо, Сыр Маасдам, Гриднев Хлеб 100% Ржаной на Закваске. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladi1111's Weight History
|