Weigh In record (no journal entry) for 13 September 2020
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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960 kcal
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Fat: 44.50g | Prot: 45.82g | Carbs: 95.80g.
Breakfast: Окей Груша Конференс, Азбука Вкуса Сырники Жареные. Dinner: Три Правила Салат Цезарь , Grow Food Курица в Соусе Терияки. Лапша Удон. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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РапунцельШи's Weight History
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