Weigh In record (no journal entry) for 13 September 2020
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52.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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436 kcal
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Fat: 21.53g | Prot: 27.00g | Carbs: 34.11g.
Breakfast: Tahu Isi. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kem Chicks Sayur Toge, So Good Pangsit Udang, Perkedel Kentang. Snacks/Other: Kue Tambang. more...
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Losing 0.5 kg a Week
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putrirasyifa's Weight History
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