Weigh In record (no journal entry) for 12 September 2020
|
54.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1546 kcal
|
Fat: 73.67g | Prot: 66.75g | Carbs: 159.52g.
Breakfast: Misky Turron de Mani. Lunch: Milanesa Napolitana, Patatas Fritas. Dinner: Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Helado de Chocolate, Helado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julietave's Weight History
|