Weigh In record (no journal entry) for 12 September 2020
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74.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1114 kcal
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Fat: 34.48g | Prot: 39.95g | Carbs: 159.94g.
Lunch: Panzani Coudes Rayés, Brocoli Cuit (à partir de Frais). Dinner: Nestlé Cône Extrême Chocolat, Buitoni Pizza Grandiosa Regina. more...
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Losing 1.8 kg a Week
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defi a relever's Weight History
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