Weigh In record (no journal entry) for 12 September 2020
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88 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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177 kcal
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Fat: 7.79g | Prot: 14.98g | Carbs: 11.93g.
Breakfast: Кофе с Молоком, Сырники Домашние. more...
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Gaining 0.2 kg a Week
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