Weigh In record (no journal entry) for 12 September 2020
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74.8 kg
Lost so far: 25.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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769 kcal
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Fat: 22.76g | Prot: 38.60g | Carbs: 106.99g.
Lunch: Lucchetti Nidos Fettuccine, La Paulina Queso en Hebras, Mushrooms , Egg. Dinner: Mango, La Serenísima Yogurt Natural. more...
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Losing 0.7 kg a Week
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