Weigh In record (no journal entry) for 07 August 2013
|
75.0 kg
Lost so far: 18.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 59.10g | Prot: 63.21g | Carbs: 40.27g.
Breakfast: Pork Chop, Emmi Le Gruyere, Egg, Folgers Black Silk. Lunch: Five Guys Little Cheeseburger. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavudyar's Weight History
|