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dolaptakipankek
Journal
07 Sep 20
dolaptakipankek's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
74.5 kg
Lost so far:
1.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
1080 kcal
Fat: 54.89g | Prot: 35.44g | Carbs: 110.72g.
Breakfast:
Burger King Patates (Orta Boy), Burger King 16'lı Soğan Halkası, Burger King Big King.
Snacks/Other:
Şeftali.
more...
598 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Samsung Health - 15 hours and 30 minutes.
more...
steady weight
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dolaptakipankek's Weight History
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