Weigh In record (no journal entry) for 11 September 2020
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57.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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733 kcal
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Fat: 38.78g | Prot: 19.81g | Carbs: 79.92g.
Breakfast: Раф Кофе. Lunch: Раф Кофе. Dinner: ВкусВилл Сэндвич Ролл с Горбушей Горячего Копчения. more...
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Losing 4.2 kg a Week
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Pelageya_03's Weight History
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