Weigh In record (no journal entry) for 11 September 2020
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102 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2181 kcal
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Fat: 103.78g | Prot: 107.73g | Carbs: 209.27g.
Breakfast: Suco de Açaí. Lunch: Agtal Amendoim com Mel, Abacates, Purê de Mandioca, Linguado no Forno ou Grelhado. Dinner: Italac Leite Condensado Semidesnatado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Regina Queijo Coalho Espeto. more...
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Gaining 0.8 kg a Week
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HermioJr's Weight History
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