Weigh In record (no journal entry) for 11 September 2020
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87.6 kg
Lost so far: 46.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1167 kcal
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Fat: 67.34g | Prot: 55.42g | Carbs: 90.23g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Простоквашино Сметана 15%, Белый Город Молоко 2,5%, Огурец (с Кожурой), Помидоры, Яйцо, Макфа Спагетти Яичные. Lunch: Макси Цезарь . more...
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Losing 1.8 kg a Week
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julia.po.'s Weight History
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