Weigh In record (no journal entry) for 11 September 2020
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94.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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730 kcal
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Fat: 38.04g | Prot: 44.47g | Carbs: 62.14g.
Breakfast: Eroski Aguacate , Hacendado Queso Burgos Desnatado 0%, Pan Integral, Pan Integral, Pan Integral. Lunch: Melón Galia, Pimientos Rojos Dulces, Lidl Filete de Salmón. Snacks/Other: Aquarius Aquarius Zero. more...
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Losing 2.8 kg a Week
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Merchi123's Weight History
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