Weigh In record (no journal entry) for 11 September 2020
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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883 kcal
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Fat: 17.17g | Prot: 51.16g | Carbs: 137.95g.
Breakfast: Torta di Carote senza Zucchero a Velo, Fage Fruyo 0% Vaniglia, Coop Muesli Croccante con Cioccolato e Nocciole. Lunch: Coop Cioccolato Fondente Extra, Mele, Pomodoro Cuore di Bue, Selex Insalata , Pasta Integrale Secca. Dinner: Frullato Proteico. more...
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Gaining 0.7 kg a Week
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