Weigh In record (no journal entry) for 11 September 2020
|
64.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
907 kcal
|
Fat: 27.24g | Prot: 39.08g | Carbs: 126.64g.
Breakfast: White Sugar and Water Syrup, Semolina (Cooked), Coffee, Allan Candy Canes , Tea (Brewed, Decaffeinated) , Peppermint (Mint) . Lunch: Potato French Fries, Pasta with Meat Sauce. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sepideh Slh's Weight History
|