Weigh In record (no journal entry) for 11 September 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1801 kcal
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Fat: 48.31g | Prot: 81.23g | Carbs: 257.55g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Hero Marmellata Light alla Fragola. Lunch: Farchioni Olio Extra Vergine di Oliva, Pomodori Ciliegini, Despar Tonno al Naturale, Eurospin Riso a Chicco Lungo. Dinner: Peperoni, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Garofalo Cous Cous. Snacks/Other: Melinda Mela, Vital Gallette di Mais e Quinoa, Mandorle. more...
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Losing 0.1 kg a Week
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fit.sabri's Weight History
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