Weigh In record (no journal entry) for 11 September 2020
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76.3 kg
Lost so far: 0.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1025 kcal
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Fat: 22.08g | Prot: 15.44g | Carbs: 206.10g.
Breakfast: Чай с Сахаром, Помидоры, Гречка Отварная, Зефир в Шоколаде. Lunch: Кетчуп, Сметана 15%, Чай с Сахаром, Картофель Отварной. Snacks/Other: Рахат Зефир в Шоколаде , Персики. more...
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Losing 1.4 kg a Week
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Diana Osmanova's Weight History
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