Weigh In record (no journal entry) for 11 September 2020
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76.3 kg
Lost so far: 14.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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724 kcal
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Fat: 35.80g | Prot: 55.50g | Carbs: 62.40g.
Lunch: 義美 滷蛋, Costco 烤雞大腿, Costco 藍莓貝果. more...
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Losing 1.4 kg a Week
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Fat_cat:>'s Weight History
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