Weigh In record (no journal entry) for 11 September 2020
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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398 kcal
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Fat: 17.88g | Prot: 21.33g | Carbs: 38.18g.
Breakfast: Майонез, Фасоль (без Соли, Отварная), Жареное Яйцо, Белый Хлеб. more...
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Gaining 6.3 kg a Week
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100_ecoil's Weight History
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