Weigh In record (no journal entry) for 10 September 2020
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100.3 kg
Lost so far: 16.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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315 kcal
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Fat: 9.81g | Prot: 40.20g | Carbs: 19.25g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Butternut Squash Soup. Dinner: Lobster Bisque. more...
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Losing 13.3 kg a Week
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tristajayne's Weight History
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