Weigh In record (no journal entry) for 10 September 2020
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73.3 kg
Lost so far: 36.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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163 kcal
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Fat: 5.12g | Prot: 28.41g | Carbs: 1.46g.
Breakfast: Amêndoas, Mundo Verde Castanha de Caju Crua. Lunch: Sadia Filezinho de Frango (Sassami). more...
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Losing 0.9 kg a Week
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maemaeds's Weight History
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