Weigh In record (no journal entry) for 10 September 2020
|
92.6 kg
Lost so far: 11.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1070 kcal
|
Fat: 51.54g | Prot: 56.84g | Carbs: 103.31g.
Breakfast: Coffee with Cream. Lunch: Kirkland Signature Whole Strawberries, Nectarines , Boiled Egg. Dinner: Coffee with Cream, Skinny Pop Popcorn, Eggplant Lasagna. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sfachata's Weight History
|