Weigh In record (no journal entry) for 10 September 2020
|
86.1 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
488 kcal
|
Fat: 31.82g | Prot: 45.82g | Carbs: 3.66g.
Breakfast: Café, Champiñones, Bistec de Res, Tocino, Queso Panela. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valledulce's Weight History
|