Weigh In record (no journal entry) for 10 September 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1360 kcal
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Fat: 49.45g | Prot: 120.38g | Carbs: 104.49g.
Breakfast: Molinos Ala Tostadas de Arroz, Café con Leche Descremada. Lunch: Rúcula, Tomates, Merluza al Horno o a la Parrilla. Dinner: Huevo Duro, Zanahoria, Lomo de Cerdo (Costillas Estilo Campestre). Snacks/Other: Molinos Ala Tostadas de Arroz, Royal Gelatina Ligth, La Serenísima Queso Cremon Light, Molinos Ala Tostadas de Arroz. more...
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Losing 17.5 kg a Week
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belyviki's Weight History
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