Weigh In record (no journal entry) for 10 September 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1059 kcal
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Fat: 46.19g | Prot: 49.20g | Carbs: 98.08g.
Lunch: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Kupas. Dinner: Nasi Putih, Hoka Hoka Bento Chicken Katsu, Finna Sambal Bawang. Snacks/Other: Rebo Kuaci Green Tea. more...
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Losing 1.1 kg a Week
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aquenna22's Weight History
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