Weigh In record (no journal entry) for 10 September 2020
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61.5 kg
Lost so far: 16.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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173 kcal
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Fat: 4.37g | Prot: 5.43g | Carbs: 29.84g.
Breakfast: Yoğurt, Nektarin, Ceviz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.3 kg a Week
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aleynanaz's Weight History
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