Weigh In record (no journal entry) for 10 September 2020
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83.5 kg
Lost so far: 24.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1408 kcal
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Fat: 55.43g | Prot: 67.23g | Carbs: 163.80g.
Breakfast: Caffè Espresso, Divella Ottimini Biscotti Integrali, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Pane Bianco, Eurospin Macinato Vitello, Peperoni. Dinner: Dal Salumiere Ventricina Piccante, Penny Market Crostini, Delizie del Sole Crocchette di Patate al Forno. Snacks/Other: Dolciando Cono Gelato Tornado, Yonkers Snack al Formaggio, Pesca. more...
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Losing 0.7 kg a Week
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maricristallina's Weight History
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