Weigh In record (no journal entry) for 10 September 2020
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110.2 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1598 kcal
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Fat: 81.05g | Prot: 126.07g | Carbs: 88.23g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör på Brödbulle, Kaffe. Dinner: Kycklingfilé, IKEA Caesarsallad med Kyckling. Snacks/Other: Espresso House Kanelbulle, Jordnötssmör. more...
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Losing 3.5 kg a Week
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tba12345's Weight History
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