Weigh In record (no journal entry) for 10 September 2020
|
107.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
645 kcal
|
Fat: 14.63g | Prot: 44.43g | Carbs: 82.89g.
Breakfast: Hühnchensandwich. Lunch: Basmati-Reis (Gekocht). Dinner: Coop Prix Garantie Crevetten, Gemischter Salat mit Dressing. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Levent 81's Weight History
|