Ne oldu diye düşünüyorum artı 1 kg,meyve yedim yok beni ağzıma değdirmemem lazım 🤦♀️
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49.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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817 kcal
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Fat: 54.26g | Prot: 36.32g | Carbs: 51.13g.
Breakfast: Menemen, Sucuk, Mis Beyaz Peynir . Dinner: Sütaş Cacık. Snacks/Other: Yer Fıstığı, Dondurma. more...
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Gaining 1.8 kg a Week
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pnrdgn3453's Weight History
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