Weigh In record (no journal entry) for 10 September 2020
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46.7 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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832 kcal
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Fat: 57.51g | Prot: 42.40g | Carbs: 36.41g.
Breakfast: 숀리 미니고구마, 배추김치, 큰 송이버섯 (구이), 깻잎, 삼겹살. more...
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Losing 4.2 kg a Week
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