Weigh In record (no journal entry) for 09 September 2020
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93.1 kg
Lost so far: 11.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1143 kcal
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Fat: 50.47g | Prot: 75.70g | Carbs: 97.10g.
Lunch: Kraft Cheese Slice, Egg Omelet . Dinner: Jell-O No Sugar Added, Eggplant Lasagna, Red Kidney Beans (Canned) , Penne. more...
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steady weight
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sfachata's Weight History
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