Weigh In record (no journal entry) for 09 September 2020
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55.4 kg
Lost so far: 13.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1543 kcal
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Fat: 240.25g | Prot: 26.74g | Carbs: 146.63g.
Breakfast: Pecel, Sayuran Rebus (tanpa Daging), Bakwan, Tempe Mendoan. Lunch: Solaria Kwetiau Goreng. Snacks/Other: Keripik Singkong. more...
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Gaining 0.2 kg a Week
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valentinasiska's Weight History
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