Weigh In record (no journal entry) for 09 September 2020
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94.1 kg
Lost so far: 8.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1235 kcal
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Fat: 77.70g | Prot: 103.07g | Carbs: 26.80g.
Breakfast: Subway Cebola, Azeite de Oliva Extra-Virgem. Dinner: LAR Coxas e Sobrecoxas Empanadas, Borrussia Salsichão, Peito de Frango. more...
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Losing 1.8 kg a Week
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Danipoderosa's Weight History
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