Weigh In record (no journal entry) for 09 September 2020
|
102.2 kg
Lost so far: 14.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
390 kcal
|
Fat: 14.00g | Prot: 35.00g | Carbs: 34.00g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Dinner: Panera Bread Vegetarian Autumn Squash Soup. more...
|
Losing 17.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristajayne's Weight History
|